Notes from the book Essentialism, by Greg McKeown

Less, But Better. Dieter Rams

Essentialism

Aphorisms from the book The Obstacle is the Way, by Ryan Holiday

Does what happened keep you from acting with justice, generosity, self-control, sanity, prudence, honesty, humility, straightforwardness? No? Then get back to work. Aphorism of Marcus Aurelius by Ryan Holiday

The Obstacle is the Way

5 statements to reduce overthinking;

1. Not every thought deserves my attention
2. I can let this thought pass without reacting to it
3. I train my brain to look for possibility, not danger
4. I’m becoming someone who trusts life more
5. I’m learning to be comfortable with uncertainty

Compiled by Keiron Calder